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Providing training to the Pittsburgh and surrounding communities
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WE GET ONE BODY IN THIS LIFE;
WE NEED TO TAKE CARE OF IT! |
I strive to understand the barriers both non-athletic and athletic populations face and how to aid in overcoming obstacles. I work with my clients to transfer their physical improvements in to their every day life.
I am continually going through certification classes to broaden my knowledge on how to best serve my clients. |
Functional Training focuses on transferring improved strength in one movement to enhance the performance in another movement. This methodology is applied to a client's goals and can be applied to every day activities.
